Services and support

Whether you're feeling in crisis or just want some help and advice, there is always someone for you to talk to.

FIND HELP NEAR YOU

Local support services in Bolton

Greater Manchester Mental Health NHS Foundation Trust

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 01204 483101
  • Click here to self refer

Address:

Primary Care Psychological Therapy Service 33 Victoria Square BL1 1RJ

Tel: 01204 483 100

Opening Times: 9am - 5pm

Website: www.gmmh.nhs.uk

Local support services in Bury

Pennie Care NHS Foundation Trust - Healthy Minds

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 253 5258
  • Click here to self refer

Address:

Bury Healthy minds Humphrey House Angouleme Way Bury BL9 0EQ

Tel: 0161 253 5258

Website: www.penninecare.nhs.uk

Local support services in Manchester

Self Help

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 226 3871
  • Click here to self refer

Address:

Counselling service Zion Centre 339 Stretford Road Manchester Greater Manchester M15 4ZY

Tel: 0161 226 3871

Website: www.selfhelpservices.org.uk

Local support services in Oldham

Pennie Care NHS Foundation Trust - Healthy Minds

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 716 2777
  • Click here to self refer

Address:

Oldham Healthy Minds Wallis Street, Chadderton, OL9 8NG

Tel: 0161 716 2777

Website: www.penninecare.nhs.uk

Local support services in Rochdale

Thinking Ahead

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 01706 751180
  • Click here to self refer

Address:

Thinking Ahead Rochdale Lock 50 Business Centre Oldham Rd Rochdale OL16 5RD

Tel: 01706 751180

Website: www.thebiglifegroup.com

Local support services in Salford

Six Degrees

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 212 4981
  • Click here to self refer

Address:

Six degrees Southwood House Greenwood Business Centre Regent Road Salford M5 4QH

Tel: 0161 212 4981

Email: sixdegrees@nhs.net

Website: www./six-degrees.org.uk

Local support services in Stockport

Pennie Care NHS Foundation Trust - Healthy Minds

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 419 5725
  • Click here to self refer

Address:

Stockport Healthy minds Oasis Building Stepping Hill Hospital Stockport SK2 7JE

Tel: 0161 419 5725

Website: www.penninecare.nhs.uk

Local support services in Tameside

Pennie Care NHS Foundation Trust - Healthy Minds

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 716 4242
  • Click here to self refer

Address:

Tameside and Glossop Healthy Minds E Block 225 Old Street Ashton Under Lyne OL6 7SR

Tel: 0161 716 4242

Website: www.penninecare.nhs.uk

Local support services in Trafford

Greater Manchester Mental Health NHS Foundation Trust

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 0161 357 1350
  • Click here to self refer

Address:

Trafford psychological therapies 1-3 Ashton Lane, Sale Trafford M33 6WT

Tel: 0161 357 1350

Website: www.gmmh.nhs.uk

Local support services in Wigan

North West Boroughs Healthcare NHS Foundation Trust

  • Speak with your GP, or health and social care professional
  • Self-refer by contacting 01942 264 051 If you live in Leigh, or 01942 255 675 if you live in Wigan
  • Click here to self refer

Address:

North West Boroughs Healthcare NHS Foundation Trust Hollins Park House Hollins Lane Winwick Warrington WA2 8WA

Tel: 01942 255 675

Minicom: 01925 664 094

Website: www.nwbh.nhs.uk

Other support services

We work with a wide range of partner organisations who can help you with your wellbeing, no matter what your situation in life.

The Samaritans

24 hours and confidential

Hub of hope

Mental health advice and support

Money Advice Service

Free and impartial money advice

Citizens Advice

Free and impartial advice

NHS

Support and Mental Health Helplines

Shining A Light On Suicide

Together we can help prevent suicide