Quit smoking and breathe easier.

This Stoptober, join the millions who’ve already quit smoking and started breathing easier. After just 28 days smokefree, you’re five times more likely to quit for good.

Talk to a trained adviser

on the Greater Manchester Stop Smoking Helpline: 0300 123 1044

Or find help to quit near you

Find out more

24/7 stop smoking support

Keep motivated, monitor your health improvements and track how much money you save with the Smoke Free app, for Stoptober and beyond. The app has been scientifically proven to double a smokers’ chances of quitting and has already helped half a million people stop smoking!

The app includes daily missions, a quit coach and a feature to live chat with an NCSCT trained stop smoking advisor 24 hours a day, so you can get the support you need when you need it.

Get six months’ free access to the Pro features (worth almost £60) when you sign up online.

Get the Smoke Free app

Let’s quit smoking. Together

Did you know you’re three times as likely to quit successfully if you use a combination of help from a specialist stop smoking advisor and a stop smoking aid, like nicotine replacement or an e-cigarette?

Stop smoking services across Greater Manchester are still open and are offering increased support online and over the phone to make sure everyone can get the help they need. You can also get help to quit smoking from your GP or pharmacist.

Get help to quit